Self Care Gifts Ideas For You
Some self care gifts ideas for you include scented candles, skincare product kits, silk pillowcases, sleep masks, and a new book. This is the era […]
Mental Health and Wellness
Can You Sue for Emotional Distress?
Yes, you can sue for emotional distress, which is also known as mental anguish. Has a relationship been so toxic that you feel you are […]
Which Situation Is An Example Of Internal Conflict
A situation that is an example of internal conflict is realizing you need to start saving for an important project but cannot stop online shopping. […]
Are You a Toxic Friend? 12 Signs You Are a Toxic Friend
Are you a toxic friend? I can imagine the chagrin on your face as you respond with a resounding “No!” I don’t find your answer […]
How To Respond To “I’m Not Ready For A Relationship”
I visited a close friend recently, and the subject for discussion was why most men are just on the lookout for casual flings with no […]
How To Stop Overthinking After Being Cheated On
Are you an overthinker? If it took you more than 5 seconds to answer that question, you are probably an overthinker. As an overthinker, your […]
How To Deal With The End Of A Toxic Friendship
We often talk about how damaging toxic friends can get. But nobody talks about the grief that comes with standing firm on your decision to […]
How To Prevent and Deal with Emotional Drainage
The way I see it, you don’t have to deal with emotional drainage if you take certain steps to avoid it. I think I might […]
How To Deal With Emotional Triggers
The first with dealing with emotional triggers is recognizing that you have been triggered. For me, this is the first and foremost part of dealing […]
How to Workout and Still Love Your Body
During my gym sessions, I usually feel the lowest, probably because I think my body is imperfect. It doesn’t help that at the gym; you […]